About Still Waters
A safe, compassionate space to do the inner work that leads to lasting, genuine change — grounded in Christian faith and a deep respect for who you were created to be.
The Story Behind Still Waters
The name comes from Psalm 23 — "He leads me beside still waters, He restores my soul." I have always loved that image. Not striving. Not fixing. Just a quiet leading toward something you could not quite get to on your own.
Still Waters Hypnosis & Wellness was founded on the conviction that healing, renewal, and peace are gifts from God — gifts He has already woven into us and invites us to discover more deeply. My role is not to create those things within you, but to help create the conditions where they can be heard, accessed, and nurtured: where the noise settles, the defences soften, and you can reconnect with the deeper places of peace, wisdom, strength, and restoration that are already within you.
I am a Christian, and that shapes everything about how I work. I am not going to pretend otherwise or tuck it away to seem more neutral. My faith is the reason I care about this work, the reason I believe change is genuinely possible for people, and the reason I take it seriously when someone trusts me with the harder parts of their life.
My approach is grounded in evidence-based clinical hypnosis, but it is also deeply human. I believe healing happens in relationship — in a space where you feel genuinely heard, respected, and safe.
How I Work
Before we do anything formal, we talk. I want to understand where you are, what you have already tried, and what you are actually hoping for — not the polished version, the real one. Sessions are unhurried and tailored to you. Most people are surprised by how ordinary hypnosis feels. There is no swinging watch, no losing control, no waking up a different person. It is more like a deeply focused conversation that happens to reach the parts of you that regular conversation does not. Grounded, calm, and — more often than not — a genuine relief.
What I Believe
Change Is Actually Possible
Not as a motivational statement — as a real, lived thing. The patterns that are making your life harder are not who you are. They are learned, which means they can be unlearned.
The Quiet Work Is the Real Work
Lasting change rarely makes a dramatic entrance. It tends to arrive quietly — in the moment you realise you did not reach for the cigarette, or you responded instead of reacted, or you just felt okay for no particular reason. That is what we are building toward.
You Are Not a Project to Be Fixed
You are a person made in the image of God, and your worth is not up for debate. This work is not about becoming someone better — it is about getting out from under the things that have been keeping you from the life you were already made for.
This Is a Collaboration
I bring the tools and the training. You bring the courage to show up. Neither of us does this alone.
Training & Credentials
Certified Clinical Hypnotist — Hypnosis Training Canada
Trained and certified in clinical hypnosis through Hypnosis Training Canada, with a focus on evidence-based methods for lasting behavioural and emotional change.
HeartMath Certified Practitioner
Certified in HeartMath techniques for heart-rate variability coherence, nervous system regulation, and evidence-based stress and emotional resilience training.
Member, National Guild of Hypnotists (NGH)
Member of the National Guild of Hypnotists, one of the world's oldest and largest professional hypnosis organizations, committed to the highest standards of ethical practice and ongoing professional development.
Ready to Take the First Step?
The beginning is simply a conversation. Book a free 30-minute consultation and let's talk about where you are and where you would like to be.
Schedule Your Free ConsultationA Faith-Informed Practice
Still Waters Hypnosis is grounded in Biblical values — compassion, integrity, grace, and a genuine belief in the dignity and worth of every person.